Monday, August 30, 2010

Tummy Wraps


It's A Cinch

Postpartum tummy wraps

Stroller Traffic


Girdles, cinchers, compressors—call 'em what you want, postpartum tummy wraps are making a huge comeback. They're controversial, to say the least. But what we really wanted to know is: Do they work?

"For many women, there's a postpartum loss of sensation in different parts of the abdominals," says post-natal Pilates instructor Alana Reed.

"Critical to getting the 'post-baby belly' back in shape is re-conditioning the transverse abdominus—the muscle responsible for scooping the abs in and up. A cincher is great for helping women gain sensation and actually feel the ab muscles again." But Reed and her Movin' Mamas partner Randi Stone agree that cinchers should not be used as anything other than a prop: "It's great for reminding women how it feels to use the ab muscles, however the key is to work on replicating that feeling sans cincher."

Fitnotic founder Sheryl Wilson takes it a step further saying that only one product on the market actually helps to tighten postpartum abs: theDiastasis Rehab Splint (a.k.a. the Tupler Splint), a criss-cross binder of sorts designed to reverse postpartum diastasis—the splitting of the "six-pack" muscles. "The rest of the girdle and belly band styles that have been around forever give you the sensation of sucking in, so you look flatter while you're wearing it. But as soon as you take them off, everything is blech—out there," laughs Wilson. "They don't do anything to help you get back in shape more quickly than someone who doesn't wear one."

In the end, if you choose to wear a wrap for cosmetic reasons, Yummy Mummy owner Amanda Cole recommends the Belly Bandit . "It's one step: wrap around and velcro shut. Voila! No matter how amazing a product is, a new mom will only use it if it's quick and easy."

Belly Bandits are available now at Hot Mama.

Friday, August 13, 2010

Do you want to learn more about Healthy Pregnancy?


Come join other moms for a HEALTHY PREGNANCY LECTURE by BOOB GURU, NICKY LAWNSBY of Baby Awearness!!! ~ august 15, 6:30pm at Manoa Marketplace 2nd floor in Baby Awearness. Hope to see you there!

Sunday, August 8, 2010

Hands Free Pumping Bustier

Just Arrived at Hot Mama Maternity, As Seen on the hit TV show Kourtney & Khloe Take Miami. Introducing Simple Wishes Bustier...
allows multi-tasking moms the chance to be more productive while they pump, or simply to take a breath and recapture a moment for themselves. Stylish and functional, and grounded in innovative, thoughtful design, the Bustier is an affordable and quality alternative to the fussy and unflattering hands free alternatives on the market.

How to wear the Simple Wishes Hands Free Bustier

Determine the width you need to create a snug fit around your rib cage.

Place velcro on back panel and adjust the width accordingly.
Zip in optional center panel if additional space is needed between breasts.


Insert each breast shield/flange into the circular opening.

Need a little more help? Seesize chart for details.


Features and Benefits of the Hands Free Pumping Bra

  1. Achieve a Tight Seal

    Every body is different, therefore we’ve created a fit that is adjustable for your unique body. With two front zippers the Simple Wishes Hands Free Pumping Bustier allows you to move the breast shields closer together or further apart by 2 inches, creating a perfect fit just for you.
  2. Many Ways to Wear

    The Simple Wishes Hands Free Pumping Bustier has been designed with elastic reinforcement at the top for a secure fit, ensuring no slipping. For additional security the versatile Bustier comes with two straps which can be worn in halter, tank or racerback style. The Bustier can be worn on it’s own or slipped over your nursing bra with the flaps pulled down.
  3. Four Way Layering Support

    Secure and maintains a tight seal for breast shields.



  4. Maintain a Perfect Fit Over Time

    The Simple Wishes Hands Free Pumping Bustier will adjust to the ever-changing needs of a mom. For those full, and not-so-full times and the changes of size increase or decrease over time, the Bustier's velcro back panel allows you to adjust the ribcage band size by 10 inches to adapt to your needs.

Simple Wishes Hands-Free Pumping Bustier

Wednesday, August 4, 2010

Is Pregnancy a Disability?


Is Pregnancy a Disability?

Attorney Bernard L. Shapiro

Dr. Suzanne G. Kitchen

A Pregnant Construction Worker
Pregnant women are amazing in their endurance and strength. Without batting an eye, the majority of pregnant women continue to work right up until their due date, despite all the physical and mental changes that are occurring. They manage to juggle the same level of work, maintain a home with all the associated cooking and cleaning tasks, along with responsibility of tending to other children carrying the same fervor and dedication as when they were not pregnant.
In 28 years of obstetrical practice, my admiration and respect for pregnant women is without limits. However, during pregnancy, sometimes some women may experience symptoms, such as nausea, back pain, limited mobility, circulatory problems, or fatigue, which may affect the ability to perform job duties. When this happens, pregnant women often want to explore various options with their employer, such as making modifications to the job duties or work schedule, while others may want to “go out” on disability. Few patients and obstetricians are familiar with employers’ responsibilities and employees’ rights under federal and state employment laws so I thought this week’s blog might be a good place to broaden everyone’s knowledge. In the US, we have over 4 million pregnant women each year. With at least half of them in the workforce, I am sure you will agree that this topic is pertinent and timely.
Is Pregnancy a Disability?
Let’s start by looking at the Americans with Disabilities Act (as amended). The ADA is a civil rights law that protect people with disabilities from being discriminated against, and require the employer to make “reasonable accommodations” to help the person perform the job duties. Pregnancy, generally speaking, is not considered a disability under these laws. That’s because pregnancy (by itself) does not measure up to the definition of disability under these laws. That definition says: a person must have an impairment that substantially limits one or more major life activities.
Is there EVER a time that pregnancy can be considered a disability?
Some women experience complications caused by pregnancy, or have disabilities in addition to the pregnancy, and these women may be considered disabled under these laws. According to the Equal Employment Opportunity Commission (EEOC) “because pregnancy is not the result of a physiological disorder, it is not an impairment. Complications resulting from pregnancy, however, are impairments.”
If a pregnant woman works for an employer with 15 or more employees, and meet the definition of disability, one could initially request a job accommodation under the ADA. For example, pregnant women may need a lifting aid or an ergonomic chair, a modified schedule, performing the job in an alternative fashion (for example, while elevating the feet), and in some cases, even job reassignment. To learn more about job accommodations for women who are pregnant, or who have other types of disabling conditions, contact the Job Accommodation Network (JAN), a service of the US Department of Labor’s Office of Disability Employment Policy, or read JAN’s article here:
If a pregnant woman is not considered disabled, but has pregnancy-related limitations that affect her ability to work, how should the employer meet her needs?
The Pregnancy Discrimination Act (PDA) is an amendment to the Civil Rights Act of 1964. This civil rights law can apply to pregnant women who have typical limitations associated with pregnancy, such as varicose veins or back pain, and are not protected by the ADA. They still may need some job modifications in order to perform the duties safely and comfortably. The PDA requires an employer with 15 or more employees to treat women with pregnancy-related conditions the same as other employees with other types of temporary conditions (such as a broken bone). According to the EEOC, if an employee is temporarily unable to perform her job because of her pregnancy, the employer must treat her similarly as any other temporarily disabled employee. For example, according to the EEOC, if the employer allows temporarily disabled employees to modify tasks, perform alternative assignments, or take disability leave or leave without pay, the employer also must allow an employee who is temporarily disabled because of pregnancy to do the same. To learn more about the PDA, click here.
If a pregnant woman is forced to leave her job because of pregnancy and/or disability, does she have any measure of job protection?
The Family and Medical Leave Act (FMLA) is a federal law that applies to employers with 50 or more employees. The employee must have worked for 1 year, or 1,250 hours within that year. This law provides 12 weeks of job-protected leave, generally unpaid. So, for pregnant women whose pregnancy-related conditions are severe enough to warrant no longer working during the pregnancy—for example, hypertension or heart disease, FMLA can cover their absence from work, with job security. While many women would like to use all 12 weeks of FMLA post-delivery, sometimes it is necessary to begin using it prior.
Are there monetary or compensation benefits to help pregnant women who cannot work?
Yes, in most states there are plans, and each one is different. Five states have mandated short term disability coverage that can be used for pregnancy: CA, HI, NJ, NY, and RI. Most states will allow a pregnant woman to apply for unemployment benefits, though not every state will award payments. Contact each state’s Department of Labor to inquire about benefits for which you may be eligible:http://www.dol.gov/whd/america2.htm
Some pregnant women may work for employers that provide short-term disability plans through a private insurance plan. Sometimes this benefit is provided, though most of the time it is an opt-in program for which the employee pays a premium. If an employee has a short-term disability policy available, the employee should enquire with Personnel or Human Resources about using it to cover a leave of absence during pregnancy. Most often, such benefits can be used for any short-term condition, pregnancy included.
On occasion, a pregnant woman who is also disabled can apply for Social Security Disability Insurance (SSDI). Eligibility for that program is governed by Social Security Administration (SSA). SSA’s websitehttp://www.ssa.gov can help people determine if and when they should file a claim for benefits. The legal description of ”disability“ varies in private insurance claims, various State programs and the Federal Social Security program. A knowledgeable attorney, working with the physician, knows the descriptions of disability under the various programs and the effects of the medical conditions. They are in the best possible position to assess and advise as to potential qualification for disability benefits.
What should a pregnant woman do if she feels she is being discriminated against in the workforce?
Pregnant women might experience discrimination in the workplace because of pregnancy or disabling condition. They have the ability to file complaints with the EEOC under the ADA or the PDA by calling 1-800-669-4000. Pregnant women who are denied leave under the FMLA can file complaints with the DOL by calling 1-866-487-9243. Statute of limitations for timely filing applies for such complaints.
Conclusion
Though pregnancy is rarely considered a disability, accommodations can sometimes be obtained by using the ADA, but more likely, job modifications can be obtained by using the PDA, and leave obtained by using the FMLA. Helping a pregnant woman obtain adjustments in the workplace that allow her to continue working is ideal, but not possible for everyone. Thus, when necessary, the obstetrician can help a pregnant woman become eligible for disability benefits by writing adequate documentation about her condition. Patients must let the obstetrician know all the signs and symptoms necessary to document the case so it can be provided to the employer and help secure job accommodations or eligibility for special benefits, such as short term disability. Also, it should be stated that pregnancy is not a guarantee of a secure position regardless of how you perform your job, in all instances. If a pregnant woman cannot perform her job properly, even with modifications, an employer has the right to terminate her position despite the fact that she is pregnant.